Diet and Nutrition Assessment

Why You Should Take This Assessment

Many people are drawn to dieting out of a desire for weight loss and improving their physical appearance. However, eating for health is not simply about looking thinner. Unhealthy eating, together with other bad lifestyle habits, is estimated to cause 80% of all cases of heart disease and 90% of type 2 diabetes. Blood pressure, cholesterol, and our risk for cancer are affected as well.

Take the following survey to assess the health of your diet and whether your eating habits will help prevent serious long-term health complications.

How Much Time This Assessment Will Take

5 minutes

How To Prepare For This Assessment

Before starting the assessment, you should gather the following information, if you have it:

• Family history of diabetes
• Your most recent fasting blood sugar

You can still benefit from this assessment, however, even if you don't have this information.

What You'll Get At The End Of The Assessment

• An explanation of your important risks
• Recommended action steps for reducing your risks
• Links to additional reading

Privacy Note: The assessment tool is not intended for shared or public computers. Read More.

The information provided should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed physician should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Adam makes no representation or warranty regarding the accuracy, reliability, completeness, currentness, or timeliness of the content, text or graphics. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. Copyright 2002 A.D.A.M., Inc. Any duplication or distribution of the information contained herein is strictly prohibited.